Which BeachBody DVD set to get???
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Hello! Just going to put my two cents in.
I tried t Jillian Michaels Body Revolution and did not like it at all.
I tried P90X and did not like it at all. I was bored before you even get to the workout, and the workouts were not for me. I had previously done Chalean Extreme, and that program has slow and controlled movements, whereas this one does not. I much prefer slow and controlled. The cardio workouts are a joke. If you get the program I suggest doing a different cardio on your cardio days.
I love Chalean Extreme, Turbo Jam, and Turbo Fire. I will do Turbo Jam, Rocking Body, or Hip Hop Abs on a light cardio day.
I really liked Insanity, but it killed my knees, and I had to stop.
I am curious about Focus T25. I may try it.
LesMills Combat is also fun. I love the trainers, and the music is great, too.0 -
Does it have to be BB? Also look at Jillian Michaels Body Revolution. Cheaper still is Jillian Michaels' 30 day slim down
It's a rotation suposedly created by Jillian ( although I cant find the original source). It consists of the 30DS, No More Trouble Zones, and Burn Fat/Boost Metabolism.
N.B. 'Quick Trouble Zones' is the standing part of 'No More Trouble Zones'.
Here is what the program looks like
DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES
DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM
DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES
I did this a few months ago. Loved it. Lost a lot of inches and gained strength.0 -
I just ordered Focus T25. Very excited to give it a shot.0
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