Breathing: Is It Worth It?

Mr_Bad_Example
Mr_Bad_Example Posts: 2,403 Member
Discuss amongst yourselves.

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Replies

  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    I say it's just not worth the risk. You can do just fine without it.
  • tzig00
    tzig00 Posts: 875 Member
    IDK I heard it'll give you cancer some day.
  • Vain_Witch
    Vain_Witch Posts: 476 Member
    I know lots of people who should probably just avoid it.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    I bet OP is a mouth breather.

    You must like to lose bets.
  • tzig00
    tzig00 Posts: 875 Member
    I know lots of people who should probably just avoid it.

    Ha! QFT
  • xSirensSong
    xSirensSong Posts: 615 Member
    I only do it so I can log the extra calorie burn. Otherwise, what's the point?
  • it's a terrible habit, you do it once and just can't stop
  • zmoreno10
    zmoreno10 Posts: 69 Member
    It doesn't matter what you breathe so long as you breathe under your calorie goal!! I'VE LOST WEIGHT SO SUDDENLY I AM AN EXPERT ON FITNESS AND EVERYTHING SO YOU MUST LISTEN TO ME OR YOU ARE STUPID
  • ElliottTN
    ElliottTN Posts: 1,614 Member
    Breathing? What is this, amateur hour? Get on my not breathing level you jabronis.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    100% of people who breathe die... something to consider as you work on your breathing journey.
  • graceire
    graceire Posts: 323 Member
    Only if you breathe clean, or breathe Paleo. Otherwise, you're just fooling yourself and should just give it up.
  • stt43
    stt43 Posts: 487
    It burns calories all day, so it's great for weight loss, although if you really want to do it properly you have to buy the best-selling book "How To Get Six Pack Abs Just By Breathing", which only costs about £20 or so, but it's worth it!
    It turns out most people have been breathing wrong all their lives - no wonder there is an obesity problem!
  • MizTerry
    MizTerry Posts: 3,763 Member
    Plants don't breathe and they die.
  • Salty_Sauce
    Salty_Sauce Posts: 1,329 Member
    Not if your trying to get a cat scan done :grumble:
  • FatHuMan1
    FatHuMan1 Posts: 1,028 Member
    I gave it up for a full year once.. Never felt better.
  • hollyk57
    hollyk57 Posts: 520 Member
    I tried breathing once, but I didn't inhale
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    542848_299649106819221_468621227_n-1_zps11dde6ad.png
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Overrated unless you're one of those posers that wants to live.
  • ElliottTN
    ElliottTN Posts: 1,614 Member
    100% of people who breathe die... something to consider as you work on your breathing journey.

    Every time someone tells me that I find myself screaming YOLO at them before I pass out.
  • DainaLC
    DainaLC Posts: 18,937 Member
    If you live near a beach and it's salt air, totally not worth the extra water weight!
  • Vain_Witch
    Vain_Witch Posts: 476 Member
    100% of people who breathe die... something to consider as you work on your breathing journey.

    Every time someone tells me that I find myself screaming YOLO at them before I pass out.

    OMG! This literally made me LOL! :laugh: :laugh: :laugh:
  • ekz13
    ekz13 Posts: 725 Member
    :laugh:
  • I do it once or twice a week. Any more than that is just obsessive. You people need help!
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Don't do it... you never know when someone gonna crop dust your *kitten*... you might breathe it in!
  • Brazilll
    Brazilll Posts: 503
    I've heard about this oxygen-free lifestyle. I need to check Wikipedia before I totally commit to it though.
  • lorigem
    lorigem Posts: 446 Member
    100% of people who breathe die... something to consider as you work on your breathing journey.

    Every time someone tells me that I find myself screaming YOLO at them before I pass out.

    I totally just pictured that happening :laugh: :laugh: :laugh:
  • legendary781
    legendary781 Posts: 62 Member
    I do it all the time!!1 In...Out, In...Out Repeat as necessary!! You should try it!
  • allifantastical
    allifantastical Posts: 946 Member
    I tried breathing once, but I didn't inhale

    :laugh: :laugh: :laugh:
  • mank32
    mank32 Posts: 1,323 Member
    submitted for your approval: an effort to completely kill this dumb thread:

    we can breathe both voluntarily and involuntarily. this means something, but very few (in my society) seem to remember this. cultures have (since the earliest times) devoted entire schools of thought to breath awareness and control. you've heard of the monks who not only go about with no thermal gear in winter, but can actually melt the snow around them, using the "breath of fire"? well you have now. conscious breathing is an incredible tool that is available to everyone, not just swimmers and singers. it's fundamental to meditation, and meditation is beneficial for everyone in terms of doing everything.

    in summation: yes, conscious breathing is definitely worth it.
  • I have a part-time job in a retail environment, and I've met some people that I would like to prevent them from doing it!