caffeine addiction

So this has been my first week back. I am always getting stuck on that 2-3 day caffeine headache and then go back to old ways to relieve the headache.. Well I have done it!!!!! I have gone a week without the headache. I have been drinking water and sprite (just to trick my mind). So this next week I can focus on my eating and exercising.

Replies

  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    Good for you!! I find if I can keep myself really hydrated, I don't have much problems with headaches. I'm still a little sleepy, but I can handle that. Give yourself a pat on the back!