MSG and retained fluid

rdemarse
rdemarse Posts: 14 Member
edited February 7 in Introduce Yourself
Anyone else have stubborn fluid retention (2-3 days) following even small amounts of MSG?

Replies

  • callistasky
    callistasky Posts: 26 Member
    The S stands for sodium. I generally retain for anything that has lots of sodium in it: soy sauce, fish sauce, many many condiments are incredibly high in sodium see ketchup.
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