who else does insanity??

Willwes29

Hello everyone!! I'm doing insanity about 6-7 days a week. Weight is falling off slowly but surely.... looking for motivational friends, advice and daily loggers -Thanks and best wishes

GuybrushThreepw00d

Insanity group : http://www.myfitnesspal.com/groups/home/302-insanity

I did it for a short time to try it out, but went back to weight training after a few days.

jessupbrady

I just completed the first week of insanity.

biorach

Good luck to all of the insane people on here! I tried it and quickly realized that I am in fact sane... :sad:

smalacarne

I'm preparing to start in the next day or two, trying to get my food planned - are you doing to eating plan too?

gracenessence

Good luck to all of the insane people on here! I tried it and quickly realized that I am in fact sane... :sad:

LOL

Ale8a

I did it for 21 days last year! I definitely saw a big change in my muscles and my entire body, not so much on the scale though, I wasn't dieting at all. I'm definitely starting again in about a week.. By the way, how do we create a new post?? :blushing:

Good luck! you are going to love it!

PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.

Have fun

alikonda

I'm just starting my second round (modified so I don't lose running endurance). I didn't lose much weight the first time a few months ago, but DEFINITELY got a lot stronger.

acousticgirl19

I'm in week one too!!!! :-)

alikonda

PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.

I absolutely disagree about pausing (and I'm pretty sure I saw an interview with Shaun T where he said the same) -- just let the video keep playing and jump in again as soon as you can. Your endurance will improve - I was SO proud when I was finally able to get through Month 2 workouts without stopping!

randrews0407

PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.

I absolutely disagree about pausing (and I'm pretty sure I saw an interview with Shaun T where he said the same) -- just let the video keep playing and jump in again as soon as you can. Your endurance will improve - I was SO proud when I was finally able to get through Month 2 workouts without stopping!

Don't pause the video ... Shaun T encourages you to dig deeper, but not to sacrifice form - you can take breaks as needed but don't stop or pause the DVD. He tells you to take a break - even the fitness professionals take breaks during the workout if needed.

randrews0407

I'm just starting my second round (modified so I don't lose running endurance). I didn't lose much weight the first time a few months ago, but DEFINITELY got a lot stronger.

Yeah, me too - got stronger, lost inches but the scale didn't budge. Funny enough, I started T25 and dropped more pound-wise the first week than with the whole Insanity round.

ChristinaOrtiz23

:bigsmile: IM STARTING MINES DECEMBER 1ST, I HAVE A SMALL GROUP TOGETHER IF ANYONE WANTS TO JOIN, JUST MESSAGE ME IF YOU DO :bigsmile:

Willwes29

No I am not eating according to the plan I just ready clean and stay as fast away from junk as possible.

KANGOOJUMPS

I am insane

Willwes29

How many of you are using an HRM?

LauraGogh

Im starting my second month of insanity and I do see changes in the scale, I have lost around 5 pounds, and to be sincere im not even following the diet, on the other hand i haven't lost much inches... but i guess I could be bloated.

I will advice you to keep on, Insanity's impact in my life is huge, im happier and much more active, plus Im looking better!

Hang in there!

sassypants0923

I'm insane and in the asylum

lauraspberry

I did insanity and I'll do it again maybe aftyerter T25 or after Chalene extreme hehe I'm still choosing bet Insanity and CLX at this point

lifestyle70

I completed the program about two years ago and have started up again. I am on my third day in week 2 so have a ways to go. During my first round, I saw the most dramatic changes during month two. Feel free to send a friends request. My goal is to push play each day that is scheduled, log what I need and after 60 days, feel better than I do today!

Good luck to you all!

magnificent_megan

I'm doing Insanity too! just completed a week it's tough!

johjohd

Hello everyone,
Just started Insanity today. Looking for motivation and see some positive results.

optforinsanity

Just about to start Month 2 and to my surprise, loving the programme. Started with initial loss but nothing in the last 3 weeks. Really hoping that Month 2 works its magic.

I'm encouraged by people's reports that the weight starts to shift after this point. So frustrating that men generally see results so much quicker than women - Grr!

ganzelly

Today I'm starting my own Insanity/P90x hybrid schedule. I never did Insanity but have been doing round after round of P90x for almost 2 years now. Time for a change! I may complete Insanity after my hybrid but I want to see how I feel about not lifting weights or doing pullups, I'm so used to that now that I'm afraid I will miss it if I do just Insanity for 60 days.

jessupbrady

I've a heart rate monitor: This is what I have ---
http://www.heartratemonitorsusa.com/90036746-h1.html