who else does insanity??
Willwes29
Posts: 6
Hello everyone!! I'm doing insanity about 6-7 days a week. Weight is falling off slowly but surely.... looking for motivational friends, advice and daily loggers -Thanks and best wishes
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Replies
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Insanity group : http://www.myfitnesspal.com/groups/home/302-insanity
I did it for a short time to try it out, but went back to weight training after a few days.0 -
I just completed the first week of insanity.0
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Good luck to all of the insane people on here! I tried it and quickly realized that I am in fact sane... :sad:0
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I'm preparing to start in the next day or two, trying to get my food planned - are you doing to eating plan too?0
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Good luck to all of the insane people on here! I tried it and quickly realized that I am in fact sane... :sad:
LOL0 -
I did it for 21 days last year! I definitely saw a big change in my muscles and my entire body, not so much on the scale though, I wasn't dieting at all. I'm definitely starting again in about a week.. By the way, how do we create a new post?? :blushing:
Good luck! you are going to love it!
PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.
Have fun0 -
I'm just starting my second round (modified so I don't lose running endurance). I didn't lose much weight the first time a few months ago, but DEFINITELY got a lot stronger.0
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I'm in week one too!!!! :-)0
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PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.
I absolutely disagree about pausing (and I'm pretty sure I saw an interview with Shaun T where he said the same) -- just let the video keep playing and jump in again as soon as you can. Your endurance will improve - I was SO proud when I was finally able to get through Month 2 workouts without stopping!0 -
PS: you must pause the video if you can't keep going and then keep it up, do it as many times as you need. You'll see a great difference each day in your endurance.
I absolutely disagree about pausing (and I'm pretty sure I saw an interview with Shaun T where he said the same) -- just let the video keep playing and jump in again as soon as you can. Your endurance will improve - I was SO proud when I was finally able to get through Month 2 workouts without stopping!
Don't pause the video ... Shaun T encourages you to dig deeper, but not to sacrifice form - you can take breaks as needed but don't stop or pause the DVD. He tells you to take a break - even the fitness professionals take breaks during the workout if needed.0 -
I'm just starting my second round (modified so I don't lose running endurance). I didn't lose much weight the first time a few months ago, but DEFINITELY got a lot stronger.
Yeah, me too - got stronger, lost inches but the scale didn't budge. Funny enough, I started T25 and dropped more pound-wise the first week than with the whole Insanity round.0 -
:bigsmile: IM STARTING MINES DECEMBER 1ST, I HAVE A SMALL GROUP TOGETHER IF ANYONE WANTS TO JOIN, JUST MESSAGE ME IF YOU DO :bigsmile:0
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No I am not eating according to the plan I just ready clean and stay as fast away from junk as possible.0
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I am insane0
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How many of you are using an HRM?0
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Im starting my second month of insanity and I do see changes in the scale, I have lost around 5 pounds, and to be sincere im not even following the diet, on the other hand i haven't lost much inches... but i guess I could be bloated.
I will advice you to keep on, Insanity's impact in my life is huge, im happier and much more active, plus Im looking better!
Hang in there!0 -
I'm insane and in the asylum0
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I did insanity and I'll do it again maybe aftyerter T25 or after Chalene extreme hehe I'm still choosing bet Insanity and CLX at this point0
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I completed the program about two years ago and have started up again. I am on my third day in week 2 so have a ways to go. During my first round, I saw the most dramatic changes during month two. Feel free to send a friends request. My goal is to push play each day that is scheduled, log what I need and after 60 days, feel better than I do today!
Good luck to you all!0 -
I'm doing Insanity too! just completed a week it's tough!0
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