Petite confused and gaining some weight back?

Mitzigan94
Mitzigan94 Posts: 393 Member
in Health and Weight Loss
I'm confused. I don't know how much weight should I lose. I think. 130-140 pounds now. After a month of binge I've gained soe weight back. I'm already at 126 pound but then..grr

does anybody know how much weight to lose for my 4'11.5 heightand keep it off?

Replies

  • vanguardfitness
    vanguardfitness Posts: 720 Member
    Some of my female friends are around 4'11 and 5' and they're about 110 lbs. Decent amount of muscle (crossfitters/weightlifters). They look pretty damn good too
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I would suggest that how much you need to lose depends on what you want your body to look like and where you feel comfortable.

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