What is wrong with me? I can't loose anymore weight?
Cherrychankawaii
Posts: 13
I started to diet at the end of august 2013, and i lose 1 lb per week regularly. But i lose up to 10 or 12 lbs and then i stop losing weight. I don't know what was wrong. It has been 2 weeks now and i dont lose anything, no weight lose, no inches lose.
I eat 1220-1440 per day and sometime when i have to go out with parents or go to party then i intake more but never pass 1850. And sometime i was so busy and tired i only eat around 650 to 750 cals.
I don't have time to go to gym so i don't really exercise but i managed to do at least 30 squats 30 sit up before i sleep. And some time i dont have hw so i go to gym but it around one time per 2 or 3 week so yeah. I dont count.
I want to lose 7 lbs more and i will be good. Help me
I eat 1220-1440 per day and sometime when i have to go out with parents or go to party then i intake more but never pass 1850. And sometime i was so busy and tired i only eat around 650 to 750 cals.
I don't have time to go to gym so i don't really exercise but i managed to do at least 30 squats 30 sit up before i sleep. And some time i dont have hw so i go to gym but it around one time per 2 or 3 week so yeah. I dont count.
I want to lose 7 lbs more and i will be good. Help me
0
Replies
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It could easily be hormonal (or salt, etc). See if it stays after more than 2 weeks or gets normal again on its own. I think everyone has 2-week periods that don't always make sense that way0
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