substitution! !

Willwes29

I'm looking for a healthy alternative to "sour cream"! Can I get some help from MFP world! !
Please & Thanks

okgal247

Greek yogurt?

3dogsrunning

Sour cream is one of the few things that isn't really as noticeable when you opt for the low fat version. Others use 0% fat Greek yogurt.

janglo

FAGE Total 0% plain greek yogurt

Willwes29

Okay looks like I got a solid answer! I'll grab a small cup and try it out.

Ian_Stuart

I also take a ripe avocado and hit it with the mixer till it whips up some If you still want some calories, but want a healthier fat.
Add some lime juice and cilantro for a more southwest flavor.

Justkeepswimmin

FAGE Total 0% plain greek yogurt

I second/third this. Even my teenage daughter is okay w/ it

My husband isn't but that's mostly because he abhors anything resembling "substitution" on principal (IE NO veggie cheese, NO quinoa give him rice, NO ground turkey ANYTHING that should be beef) Truly he can be limiting and a tad annoying.

QuietBloom

I also take a ripe avocado and hit it with the mixer till it whips up some If you still want some calories, but want a healthier fat.
Add some lime juice and cilantro for a more southwest flavor.

Oh wow. You just made me hungry. :sad:

kelly_e_montana

I really like Daisy Light sour cream. I don't usually like light versions of things but it tastes great.

wheird

I second either Greek Yogurt or whipped avocado.

Willwes29

Greek yogurt was awesome! !! Thank you all for the tip!!

Francl27

Light sour cream?