Determined to make this work - help !

Hi, I would like to lose about 4 stone, although I have attended a well known slimming club I am at my heaviest now, so I no longer want to part with my well earned cash and can't believe that this app is FREE!!! Please could I ask for some help along the way, I know I need to commit as it's only myself that I am fooling, I have read of some very good losses on this site and am very inspired by them all and would love to be able to add mine soon :)

Replies

  • This site is great and the people here hold each other accountable as well as support and help each other. Making a life change and staying committed to that change is tough but it is not impossible. Just be sure to log your food everyday and keep your food diary public so you are holding yourself accountable to someone else. Welcome and good luck.