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Questions on entering Cardio

biglindy71
biglindy71 Posts: 6 Member
edited February 7 in Getting Started
I'm a fire fighter and recently we were on a 4 hour structure fire. During the time on the call, your physically working about 60% of the time. The rest of the time your in rehab and staging waiting for your next assignment. My question is, How do I document correct time and calorie lost during the working time at a fire call? I do not wear a monitor during the operations.
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