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Meganchu77
Meganchu77 Posts: 3 Member
in Health and Weight Loss
Has anyone on here been successful with the Alpha Trainer App?

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  • Mokey41
    Mokey41 Posts: 5,769 Member
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    I'm not sure what you define as success. No app, program, diet, exercise will be successful unless you put the work in yourself. Weight loss is 90% diet so eat at a deficit, exercise for fitness and you'll be successful regardless of any apps.

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