Whats your work out routine?

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marcos189
marcos189 Posts: 2
edited February 7 in Fitness and Exercise
Im looking for some help in the weight lifting department. im as green as it gets when it comes to the topic. Im looking for some help on developing a workout routine that will work my upper and level body. I go to the gym 5 days a week (6 when i can) and i have about 3hrs worth of gym time to spare so the workout length or intensity is not an issue.

Thanks in advance

Marcs

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  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    Bodybuilding.com has a TON of programs for you to check out. I would start there if I were you.
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