Chair Gym- Anyone tried it?

AmykinsCatfood
AmykinsCatfood Posts: 599 Member
edited February 7 in Fitness and Exercise
https://www.chairgym.com/EMCG/22.0000/Index.dtm

The video starts playing automatically for some reason but does anyone have any experience with one of these? I saw it at the store I work at and was curious. A gym membership is not an option for me so I was wondering how close this would come to strength training?

Replies

This discussion has been closed.