Really overwhelmed:(

2»

Replies

  • Riggers1612
    Riggers1612 Posts: 52 Member
    I have been doing this 3 months, I convinced myself at the start I couldn't do it. Look at my profile pic. I lost 33lb in just over 3 months.

    If I was to give any advice, it's keep it simple, start something you can maintain. Don't try to do to much at first and have a treat now and again!

    Good luck with it, you can do it!
  • JessekaKing
    JessekaKing Posts: 64 Member
    Me too...I am going to lose 100 lbs. I say take it one day at a time...reward yourself at each 10 lb. milestone, if anyone says do you want some more or supersize or another...say no. if anyone says oh your dieting? say no, it's my new lifestyle it's forever. If anyone says good luck with that ...say thanks and smile and remember them when you are faced with a sabotaging no no favorite. Look Forward not behind and put one foot in front of the other:smile: and if anyone tries sabotaging your efforts...walk away they are not your friend. Best wishes...and use this food journal right and you will see a difference...I am already. God Bless.

    WELL SAID! I agree, dont get overwhelmed...use every week to try something new until you find what works for you !

Categories