We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

new! need whole food, real food 80/20 friends/support

realfoodwholefoodchick
realfoodwholefoodchick Posts: 3
edited February 7 in Introduce Yourself
Hi!

I am new and ready to start tomorrow morning. I am over any sort of gimmick and really just interested in consuming real foods, whole foods & traditional foods as much as possible.... while still being ok with consuming any and all food so long as I stick to my calories for the day. I am 100% against the stress of being perfect with food quality/choice to the point of stress; life is too short for that nonsense.

I have NEVER counted calories before and it just seems like a realistic way to live and lose weight. I'm over cutting out foods and food groups.

I would love to have support from all you wonderful people. Feel free to add me or let me know if I can add you! I am excited to be a part of this amazing community!!!

Replies

  • GingerLolita
    GingerLolita Posts: 738 Member
    I feel the same way! I try to consume mostly whole foods but I'm also realistic and don't deprive myself. Feel free to check out my diary - it's open. :)
  • realfoodwholefoodchick
    realfoodwholefoodchick Posts: 3
    I will, thanks!
  • JessekaKing
    JessekaKing Posts: 64 Member
    So what exactly is a Real food? Whole food? and traditional food?

    I was thinking Paleo at first, but not sure if that's what you're talking about :)
This discussion has been closed.

Categories