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No Weigh November

skorenfeld123
skorenfeld123 Posts: 27 Member
edited February 7 in Motivation and Support
Hey all!

I am making slow-but-steady progress here but know that I spend way too much time obsessing over the number on the scale (like if I weigh myself 3x a day...what is that REALLY doing?). I know we're halfway through it but I am now going to do No Weigh November to focus on all of the things that I have been focusing on all along, but reminding myself that it is ultimately about health, and weight loss is just a benefit.

Feel free to join me!

Replies

  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    I'm pretty much doing it anyway because my scale is in another state right now. I'm just trying to focus on how my body feels.
This discussion has been closed.

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