Look another newbie.
Options
![picklefishlips](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8d63/dee4/6288/d20b/6503/3ce8/8177/26a9373d5ec53ef78b57e75659372303474f.jpg)
picklefishlips
Posts: 8
Hi, I am new to the community. I am here to try to become healthier. I am considered by BMI overweight. I am 5 ft 2 in. my goal is to drop 30 lbs and stay there with a newer healthier lifestyle.
If anyone has advice for me to reach my goal I would love to hear from you and if you would like to add me as a friend I would appreciate the support and I will try to also be supportive.
If anyone has advice for me to reach my goal I would love to hear from you and if you would like to add me as a friend I would appreciate the support and I will try to also be supportive.
0
Replies
-
Hello and welcome to the site. Good luck on your path to a healthier lifestyle. Portion control and just doing any type of activity is a great place to start. I noticed when I started logging my meals I felt really guilty of all the food I was eating and how bad it was for me. It put a lot of things into perspective for me. Be diligent in everything and the rewards will come.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions