Workouts everyday

JackRCarey
JackRCarey Posts: 30
in Fitness and Exercise
I need to workout everyday for 2 hours to maintain my weight why I eat healthy and limit myself to what I eat

Replies

  • jimmmer
    jimmmer Posts: 3,515 Member
    I need to workout everyday for 2 hours to maintain my weight why I eat healthy and limit myself to what I eat

    No, you really don't.

    You need to work out smarter rather than harder (unless you are a competitive athlete of some description).

    But you're only 18 - you'll learn.

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