Oats

What is the healthiest oats you can get or the lowest calorie oats

Replies

  • mrsamanda86
    mrsamanda86 Posts: 869 Member
    How about you go to the grocery store and read labels instead of making topics for EVERY food that you eat, like everyone else?
  • Baseballsh2
    Baseballsh2 Posts: 8 Member
    How about you go to the grocery store and read labels instead of making topics for EVERY food that you eat, like everyone else?


    You don't have to be a jerk. Labels can be confusing to newbies. How about helping people instead of criticizing them.
  • Baseballsh2
    Baseballsh2 Posts: 8 Member
    What is the healthiest oats you can get or the lowest calorie oats


    Steel cut oats are the best.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    I prefer the large flake oats..quicker to cook on the fly yet not as processed as minute oats/5 min oats..
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    How about you go to the grocery store and read labels instead of making topics for EVERY food that you eat, like everyone else?


    You don't have to be a jerk. Labels can be confusing to newbies. How about helping people instead of criticizing them.

    Look at his post history and you'll understand her frustration.
    Labels are NOT confusing.
    We were taught how to read them in school.

    Also, OP:
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    http://www.myfitnesspal.com/welcome/guidelines
  • eblakes93
    eblakes93 Posts: 372 Member
    I usually buy store brand whole oats, the ones that are big flakes. They cook in the microwave in about a minute and a half. I like to top them with nuts, cinnamon, milk and honey/maple syrup, and usually either a sliced banana or apple.

    Really any oatmeal is probably a good choice - even they flavored packaged ones are usually 100-150 calories.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Oats are oats. Eat whatever ones you like.
  • Sylvitryinghard
    Sylvitryinghard Posts: 549 Member
    I dont get this thing about oats??? steel cut and so....whats that???????

    here in Germany we only have 2 kinds of oats and I eat them with greek joghurt and a bit almond milk maybe add a banananananaaaaaaaaaaaaaaa
  • I find my muesli is a bit too chewy with whole oats so I mix some cheap, more-floury looking oats in for a quick sugar spike sometimes. I find that the popular store bought mueslis also look more floury. :) Can't beat the store brand oats at value for money!
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I couldn't decide.. so I have old fashioned, quick, steel cut, barley and quinoa in my kitchen. lol

    just don't get pre-flavored packets. Get plain and flavor yourself.

    Oats are yummy!