We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Insanity day 1 fit test done!

kirsteeeeenxo
kirsteeeeenxo Posts: 17 Member
edited February 7 in Fitness and Exercise
Today's the day!
I quite liked it! I was out of breath and felt hot but wasn't very sweaty
Results:
Switch kicks: 61 reps (122 kicks)
Power jacks: 56
Power knees: 84
Power jumps: 22 (struggled with these)
Globe jumps: 6 (24 jumps)
Suicide jumps: 18
Push-up jacks: 23
Low plank oblique: 50

Phew
bring on day 2

Replies

  • kbolton322
    kbolton322 Posts: 358 Member
    I'll be doing my fit test today after work... I'm ready to get started on Insanity...
  • lauraspberry
    lauraspberry Posts: 655 Member
    Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees
  • kirsteeeeenxo
    kirsteeeeenxo Posts: 17 Member
    Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees

    Yeah I think that's why I kept stopping so I could check my form and make sure I was landing right
  • Ilb320
    Ilb320 Posts: 56 Member
    Great Job. Drink plenty of water. Warm up and cool off every time. Eat a ton of bananas.
  • lifestyle70
    lifestyle70 Posts: 126 Member
    On my second go round with Insanity. Just finished Day 3 of week two. Have started and stopped a number of time since I first completed the program. Something is different this time. Fully committed to the full 60 days again. Enjoy!
This discussion has been closed.

Categories