Insanity day 1 fit test done!
kirsteeeeenxo
Posts: 17 Member
Today's the day!
I quite liked it! I was out of breath and felt hot but wasn't very sweaty
Results:
Switch kicks: 61 reps (122 kicks)
Power jacks: 56
Power knees: 84
Power jumps: 22 (struggled with these)
Globe jumps: 6 (24 jumps)
Suicide jumps: 18
Push-up jacks: 23
Low plank oblique: 50
Phew
bring on day 2
I quite liked it! I was out of breath and felt hot but wasn't very sweaty
Results:
Switch kicks: 61 reps (122 kicks)
Power jacks: 56
Power knees: 84
Power jumps: 22 (struggled with these)
Globe jumps: 6 (24 jumps)
Suicide jumps: 18
Push-up jacks: 23
Low plank oblique: 50
Phew
bring on day 2
0
Replies
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I'll be doing my fit test today after work... I'm ready to get started on Insanity...0
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Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees0
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Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees
Yeah I think that's why I kept stopping so I could check my form and make sure I was landing right0 -
Great Job. Drink plenty of water. Warm up and cool off every time. Eat a ton of bananas.0
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On my second go round with Insanity. Just finished Day 3 of week two. Have started and stopped a number of time since I first completed the program. Something is different this time. Fully committed to the full 60 days again. Enjoy!0
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