Need some motivation in your Journey?

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Ryhenblue
Ryhenblue Posts: 390 Member
in Health and Weight Loss
I found this great article and wanted to share it with my fellow MFP'ers. It has some great information to help you get your motivation back in reaching your goals. Bottom line, don't give up you will reach them.

http://www.bodybuilding.com/fun/likness10.htm

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  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,568 Member
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    It was really legnthy, but I FREAKING LOVE THAT ARTICLE. I learned a lot of new tricks that I am going to incooperate in my lifestyle change. I was starting to feel the lousy*I'm not ever going to lose this weight* feeling, and this really amped me to change!

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