Yummiest Soup Ever!

Moxie42
Moxie42 Posts: 1,400 Member
in Recipes
Okay this makes the tastiest soup I have EVER had and it's super-easy to make. It's very filling as a meal on its own. The only bummer is the sodium is pretty high.

Chimmichurri Roasted Tomato and Red Pepper Soup- Serves 6

* 2 cartons (approx. 8 cups) Trader Joes Roasted Tomato and Red Pepper Soup
* 1 package raw sweet Italian chicken sausage
* 1 bag Trader Joes frozen chimmichurri rice
* 1 bag frozen veggies (corn, peas, green beans, carrots)

* Un-case the sausage and brown in a pan until cooked through
* Add veggies and rice and saute until heated through
* Add soup, stir until blended, and cook until hot

Macros per Serving:
* Cals- 378
* Carbs- 48g
* Fat- 13g
* Protein- 21g
* Sodium- 2012mg
* Fiber- 6g

Replies

  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Sounds awesome! I bet if you made the tomato and pepper soup base from scratch, you could drastically cut down on the sodium levels.

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