i want to lose 30 pounds

Options
tatychina
tatychina Posts: 1
in Introduce Yourself
Hello to all

Replies

  • tamheath
    tamheath Posts: 702 Member
    Options
    Hello! Well getting on here is a good place to start!:smile:
  • valencia08
    valencia08 Posts: 10
    Options
    what do you weight now? what your time scale?

    It take about 5/6 months to get that weight off or even longer. I have lost 22 pounds so far and that was 4 months on a diet and doing exercise such walking, jogging and swimming. Like you I wanted to lose 30 pounds in total so I still have a few months to go...lose it slowly so it stays off

    You can do it ;) Good luck

Categories