new to this site

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:flowerforyou: Hi !! I need lots of support in this area LOL !! I am diabetic and have heart problems. I have to keep track of carbs and sodium. Would like to hear from others with simuliar conditions.

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  • zgina
    zgina Posts: 1
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    Hi, me too. I hope we can all support each other. Best of luck!
  • st27
    st27 Posts: 101
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    Welcome. Hope you can find all the help you need here. tc. hug.
  • coniconstance
    coniconstance Posts: 321 Member
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    Hi, welcome and great day you picked to make a change in your life. I have high blood pressure.. I'm just starting to watch my sodium, and I don't mind saying that is just a PAIN to read all those labels. Maybe you get better at it after a while, but right now keeping my sodium under 1500 is a chore. BUT one I'm happy to do since I have a choice to make those changes. I wish you well on this journey. Peace Coni
  • Julybaby44
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    Hi! I'm new to this site too. I'm also a diabetic and have to watch the carbs. Good luck in your journey. I'll keep you in my thoughts and prayers! T.C.