Lifting weights wrist sprain ?

bigred503
bigred503 Posts: 98
in Fitness and Exercise
So ive sprained my wrist. Its not bad, should improve in a few days... my question is, how long should I wait before I start lifting again?

Any advise?

Replies

  • viperk1
    viperk1 Posts: 43 Member
    When the pain is gone and you feel like it won't damage your wrist to begin lifting again.

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