What's so great about coconut oil?

bmqbonnie
bmqbonnie Posts: 836 Member
edited February 7 in Food and Nutrition
It seems like it's the big thing right now to use for everything. I'm not sure I get it for cooking though- it has a lot of saturated fat, so how is it better than butter, let alone olive oil which is unsaturated?

Replies

  • kamyers1289
    kamyers1289 Posts: 129 Member
    There's apparently a lot of health benefits, if you google it there is a ton of articles on it.

    Honestly, I like the taste :)
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