We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What's so great about coconut oil?

bmqbonnie
bmqbonnie Posts: 836 Member
edited February 7 in Food and Nutrition
It seems like it's the big thing right now to use for everything. I'm not sure I get it for cooking though- it has a lot of saturated fat, so how is it better than butter, let alone olive oil which is unsaturated?

Replies

  • kamyers1289
    kamyers1289 Posts: 129 Member
    There's apparently a lot of health benefits, if you google it there is a ton of articles on it.

    Honestly, I like the taste :)
This discussion has been closed.

Categories