Turning the big 4-0 in July- need to lose 50 lbs.

ChefBlake
ChefBlake Posts: 2
in Introduce Yourself
Today is the first day of the rest of my life! I am turning 40 at the end of July, and it's now time to take charge of my health and body. I'd like to have 50 pounds less of me by my birthday and improved energy and health. I have struggled with keeping weight off since having two kids (and getting older!) Looking forward to getting my juju back! Sick of hiding in the background because of being uncomfortable in my own skin. I struggle with carb/sugar cravings- and need to learn how to curb these cravings- not easy to do when you're a pastry chef! Looking forward to the journey & hoping to meet some like-minded people along the way.

Cheers!

TK :)

Replies

  • jellis1388
    jellis1388 Posts: 47 Member
    HI! I wish you the very best of luck! You can definitely look that amount by then! :) Im on my 6 month now and have lost almost 60 pounds.

    happy weight loss! :)
  • catiw
    catiw Posts: 1
    well hello !! I KNOW you will be able to do it. !! Im also a chef. well Im finishing my career and I know.. what u mean..
    so.. what I have been doing is that I have been cutting a little bit on the carbs and sugar.. I started a week ago and I feel better in the way that im eating healthier. !!!

    congrats !!

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