30 Day Shred 8/18-9/16 2010 Anyone Down?
mikioi
Posts: 86 Member
Hello, I am new to MFP and I just bought Jillian Michaels 30 Day Shred. I noticed that many MFP users do this together to support eachother. Anyone want to do it with me? Hit me up!!
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Replies
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I'm doing the 30 day shred at the moment, on day 10. Starting level 2 tommorrow!!
Good luck with your shred x0 -
I'm starting tomorrow 8/21. I'm ready to go.0
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I'll start tomorrow as well! 8/21
I did a few times, and it is just so hard, I can barely make it through the 20 minute (level 1) workout.
Weird question, but, does anyone have a GOOD sports bra recomendation? I can't even do jumping jacks with the one that I have now! (it's a champion)
Thanks! And have fun!0 -
I'm sure there are better sports bras. Or, how about if you wear two or if your top has a shelf built in? That might give you a little more support.
I haven't tried this before, but I watched a little of it of yesterday. I'm just going to keep telling myself it's only 20 minutes. I'll post when I'm done today.0 -
Well, I made it through the first workout! I feel like puking though, to be honest lol.0
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My cousin raves about this, I have it but only tried it once. If someone else is willing to do it, I surely can then So I'll join along if you'll let me I get most of my energy at night time and feel a little sluggish in the AM. Plus my kidlets will be asleep so I'll be participating evening wise.0
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I've made it thru day 1 too Marie, well sort of. Did as much as I could. That was hard, but I'm going to keep going. How did you record it for your exercise? I put down Circuit Training General, or something like that.
Welcome Becca!!0 -
I actually didn't record it. I forgot. I haven't been doing well in recording my food. It seems so hard, because I make a lot of complex recipes, and it just seems hard to track all of that. And, I am not home very much, so, by the end of the day, I forget! But, I just got a message that they made a program for my phone, so, It will be easier now! Ps., I didn't do this workout today. I had to go to the hospital this morning and have been sleeping allllll day. I am going to go workout on the treadmill for a few minutes, but, don't know if I will be able to do this, because they gave me shots (both arms) and I can barely lift my arms
I'll try though! I need to get this weight OFF0 -
I did the 2nd day of level 1 today. I took measurements this afternoon so I can compare. I was a little sore this morning, but not too bad. Try to do a little more of it today.
Is everything ok Marie?0 -
Forgot to "introduce" myself! My name is Actually Danielle :blushing:
And, I am honestly not sure. Basically, I have had a rash and this morning I woke up and my face was completely swollen, like, I could barely see. So, I went to the hospital. they gave me some benedryl and steroid shots, scripts and did some bloodwork. Nurses didnt seem too concerned, but, when the doctor came in, she was. Especially since I mentioned to her that I also suffer from fibromyalgia. She ordered a few blood tests and wants me to follow up with a dr tuesday. Apparently, she thinks that it is a good possibility that I have lupus; an autoimmune disease. Like I said, I have been SO tired today, so, I haven't even had time to do much research on it, and quite frankly, I don't want to scare myself until I go to the doctor and find out what's really going on. Praying for the best though :happy:0 -
Hello Everyone, Glad to see some friends on board. Nice to meet you all! How is everyone doing?0
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Sorry Danielle. Hope everything is ok! At least you are going to find out, hopefully. Keep us posted.
I just finished level 1, day 3. Augh! I'm going to keep going though. I feel a lot better now though.0
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