Does this sound like a healthy, low cal snack?

lluckenbaugh
lluckenbaugh Posts: 12 Member
in Food and Nutrition
My invention, it is very good, I think anyway.

4 oz. Butternut squash, baked, mashed
4 oz. Acorn squash, baked, mashed
1/2 cup Raisin Bran cereal
2 tsp. brown sugar
sprinkle with cinnamon

Nuke in the microwave for 1 minute, stir and eat.

It works out to 202 calories, 51 carbs, no fat, 6 protein, 17 sugars

Replies

  • besaro
    besaro Posts: 1,858 Member
    yum!
  • lluckenbaugh
    lluckenbaugh Posts: 12 Member
    Oh trust me, it is very good. I could really over eat on it, but I know I can't. And the squash keeps me 'regular'. :wink:
  • Sherbog
    Sherbog Posts: 1,072 Member
    Great and some of us will probably forget the sugar. Sounds great to me.

    Shirley in Oregon
  • FXOjafar
    FXOjafar Posts: 173 Member
    Switch out the sugar and the raisin bran for something else and you may have something there!
  • lluckenbaugh
    lluckenbaugh Posts: 12 Member
    I like it sweetened. What do you purpose I put into it to make it sweet. I refuse to use any of the 'fake' stuff. I was always told the Raisin Bran is good for you. Do you have another cereal in mind that is better?
  • lluckenbaugh
    lluckenbaugh Posts: 12 Member
    Bump

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