Protein

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Anyone know of a good, safe, healthy whey protein supplement?

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  • ProTFitness
    ProTFitness Posts: 1,379 Member
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    ISO Sensation 93. I use vanilla bean you can find it at GNC one of the top 3 protien powders. 30g protien & no sugar
  • thfcmatt1987
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    Check out 'Pharma Whey' by PhD. Their products are a little more expensive but my experience with training supplements is that you often get what you pay for... Not exclusively but PhD stuff has always been effective for me. You can order online I think. Search them Good luck
  • TropicalKitty
    TropicalKitty Posts: 2,298 Member
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    I like Jay Robb's stuff. The shakes are sweetened with stevia, so it's all natural. A little pricey, but good quality.
  • SFC_East
    SFC_East Posts: 10 Member
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    All depends upon your goals, lose weight or build muscle
  • fullboost
    fullboost Posts: 53 Member
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    try www.myprotein.co.uk, I use there true whey supplement, can get a huuuuge 2.6kg tub for around £25, good quality protein, good amino acid profile, very low fat and very low carb, 99cal per serving and 20g of protein per serving.
  • SLIMmahogany
    SLIMmahogany Posts: 6 Member
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    Thanks for the help, I need the protein to gain muscle.