looking for supportive friends in maintenace
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doriharvey
Posts: 89 Member
I am active and use the body media core device to keep track of and watch calorie burn/ intake balance. I rarely weigh. Like to read what other people are eating and am an active commentor. I completed my first 5k in October and enjoy maintaining my fitness level through 3 x weekly 2 minute run, 1 minute walk interval exercises for 30 minutes and also by using leslie sansone walk at home workouts (I just started using weights and like the boosted walk intervals). I eat between 1900 -2500 (at the most) calories a day. My goal is to maintain through May. At that time I will reevaluate and determine where to go from there.
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