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Possible Stress Fracture

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Replies

  • CamGoddess
    CamGoddess Posts: 28 Member
    I have pressure fractures in my feet too. Not going to the doctors for treatment right now (don't feel like explaining because it'll be a TL/DR for sure)!

    It's a bummer because treadmill, walking, and incline machine are my favorite parts of a workout!

    I've finally acknowledged I have basically swimming to fall back on for a quick aerobic workout.

    Any suggestions on other aerobic activities? The trainer at the gym recommended the machine you pedal with your arms.

    That's great and all, but it's boring and only working out my upper body. Just looking for suggestions that will work out more core or whole body without taking 45 minutes to do the entire weight machine circuit training ...