Almost a success-down 85lbs w/pics
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You look amazing. Well done!0
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Girl, you're a full success!!!
Can you share more about how you eat now, exercise, and other things you've learned to make it easier along the way?0 -
Congratulations! You look beautiful! :-) Any advice on how to stay motivated? I have lost 50 pounds so far but have another 60 to lose.0
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Wow you are an inspiration. You look awesome! Thanks for sharing!0
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Wow, you look amazing. You've definitely been working really hard, keep it up0
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Excellent Job!! Keep it up. I'm with you as well, about another 20 to go on my own transformation. I know exactly how good your feeling! Keep that head high and keep it going.0
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Bump to review later0
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Girl, you're a full success!!!
Can you share more about how you eat now, exercise, and other things you've learned to make it easier along the way?
Sure! I don't eat too many proceesed foods, but I certainly have days when I do. I have issues with my back which I re-injured several months back and have not been doing any exercise other then walking since that time. I typically walk a few miles a day, but it's not walking to exercise, it's just walking to get somewhere as I don't have a car here in London. I don't have any set rules for myself because I think that is what caused issues for me in the past. I try to eat a balanced diet, low sodium, fresh fruits and vegetables and usually just fish or poultry. I also try not to beat myself up too badly when I have an off day. I think what works for some may not work for others so it's important to find and do the things you think are maintainable long term.0 -
a couple of things.. fist off you look great. your hard work really shows.. my story is similar to yours (down 90lbs as of this AM!)
Second you ARE a success. every time you go to the gym. Every weight you lift. every minute of cardio you do, and every good eating decision you make proves it. Hitting a number on the scale is just a stepping stone. great work. give your self the credit, there is no accident or luck that you have achieved what you have.0 -
Congratulations!!! Although I would definitely call your story a COMPLETE SUCCESS & INSPIRATION!!!0
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WOW !! What a transformation - congratulations!!!0
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You look awesome, keep up the great work!0
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Beautiful job!0
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AWESOME! Great results!0
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you've gotta be kidding Pickledpiper, I think that's a great success! well done0
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Great job! You look amazing!0
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What do you mean "almost"?? What you've done already is success!!! Congratulations on your success. You look great! :drinker:0
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You OWN that dress! Awesome work!0
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Bravo! You look beautiful! But the most important accomplishment is to have a healthy relationship with food! Congratulations!0
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Wow, since march?? :O AHH that is amazing!
You look stunning. Thank you for giving me my "inspiration fix" for the day!0 -
Wow, since march?? :O AHH that is amazing!
You look stunning. Thank you for giving me my "inspiration fix" for the day!
awe...thanx, my pleasure!! I loved (and still do) going through success stories, it's a great way to stay motivated.0 -
You look sooooo AWESOME! Congratulations! Great Job!0
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you look incredible, congratulations!0
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Way to go!! You look awesome!!0
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Absolutely gorgeous! Well done!
As a (hopefully) humorous aside... in your before picture did you intentionally stand next to a picture of an elephant?0 -
Wow You look incredible.0
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you look stunning! Well done!0
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You look fantastic!! Congrats!!!0
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you look amazing! congrats on your achievement0
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Fantastic well done you look great0
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