We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Chocolate Chia Pudding!
This recipe is so easy and a great way to include healthy chia seeds into your diet
~recipe~
Ingredients
2T cocoa powder = carob powder
2 pkt stevia = 2T white sugar = 2T honey/agave
3/4cup milk (any milk, almond, soy...)
1/4c chia seeds
Mix all ingredients together and refrigerate, I usually check it after an hour or so and all the liquid has been absorbed by the chia seeds by then. I eat it with either some frozen berries or some fresh fruit, the texture is weird but it tastes so good!
Ive also made variations with Cinnamon and vanilla which have been yummy too!
(makes 2 small or 1 large serving)
Fat 22 (chia seeds are naturally high in Omega 3 fats)
Protein 14
Carb 28 (24g fiber!)
Cal 290
And lastly, heres the video of the recipe
http://youtu.be/eyJmJMZRFRk
Enjoy guys!
~recipe~
Ingredients
2T cocoa powder = carob powder
2 pkt stevia = 2T white sugar = 2T honey/agave
3/4cup milk (any milk, almond, soy...)
1/4c chia seeds
Mix all ingredients together and refrigerate, I usually check it after an hour or so and all the liquid has been absorbed by the chia seeds by then. I eat it with either some frozen berries or some fresh fruit, the texture is weird but it tastes so good!
Ive also made variations with Cinnamon and vanilla which have been yummy too!
(makes 2 small or 1 large serving)
Fat 22 (chia seeds are naturally high in Omega 3 fats)
Protein 14
Carb 28 (24g fiber!)
Cal 290
And lastly, heres the video of the recipe

Enjoy guys!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions