Staying Strong in Northern New Jersey

My name is Cleve Smith from Northern (Union County) New Jersey.

My fitness goals are to compete in 6 obstacle.course races in 2014.

My aesthetic goals are 10% body fat and added volume to my biceps and delts by April 2014.

I also have a YouTube channel, Worldfitstar, where I have free 20-25 minutes home bodyweight follow along workout. My immediate goal is to put up 24 workouts and if all go well I will post more. I'm here to ask and answer questions.