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Exercise Addictive? Eh...

sammieqt
sammieqt Posts: 7
edited February 7 in Motivation and Support
I don't get it. When is this exercise thing suppose to get addictive? The two things that drive me to actually do them is guilt and my competitive nature to beat my husband at loosing weight. I'm not there yet, I don't feel any different, I don't look any different...I still don't fit into previous clothing. How long did it take you to WANT to work out? When you lost more that 5lbs?

Replies

  • 87monkey
    87monkey Posts: 83 Member
    you have to do an exercise you enjoy. For me it is bike riding, doesn't feel like work to me lol
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