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Smoothies!

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  • Sammie_175
    Sammie_175 Posts: 3
    What do these smoothies do for you. Like towards loosing weight and building lean muscle. Do they give you energy?
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    Nothing fancy..........just some frozen mixed berries, a banana, water, and some ice cubes. It fills me up, and i get a ton of antioxidants at the same time.
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