from an "overweight" BMI now down to "normal"!

VoodooAborisha

I started dieting and exercising a bit in August, then got serious about logging food and exercise here in September . For the first month, for exercise I did weights/resistance only. In the second month, I started alternating that with cardio, and the weight came off more quickly. I hurt my back 3 weeks ago so haven't been able to do any serious exercising, but I have kept my calorie deficit. I am now officially no longer "overweight." I have gone from 144 down to 129.

I think I got the photos to work now. The pic on the left is Sept. 20; middle pic is Oct. 20; right pic is today (Nov. 21).

[img]http://i177.photobucket.com/albums/w231/Pravicordia/Mobile Uploads/Nov21weight.jpg[/img]

[img]http://i177.photobucket.com/albums/w231/Pravicordia/Mobile Uploads/Weight2Nov21-1.jpg[/img]

CherylP67

That is an awesome accomplishment, congrats!

alechua

Nice! Congrats!

rushfive

This is so Great. Love that you told us how you went about getting it off.
I started out at 149 and still trying to get to 125.
Thinking of trying weights now b.c. of you...]

Great Inspiration !!!! Thank you for posting.

MissySpring

Congratulations! You look wonderful.

Lindaspencer

great job!!! thanks for sharing

lillivewire87

Go girl! I have gone from "obese" to almost the "normal" category! Almost there! You look awesome!

mrsamanda86

That's a great accomplishment, and you look great! Be very proud of yourself!

BabyLovesToRun

Great job, hun!

JessAilene86

Great work!!

MinimalistShoeAddict

Congratulations!!

twinketta

Thank you for sharing your pics...you look fab...well done xx

I hope you inspire lots of other people also.