What's your favorite healthy fast food or frozen meal?

bunnyr
bunnyr Posts: 275 Member
edited September 18 in Food and Nutrition
Sometimes we have those crazy nights when we all have to grab something quick. But typical fast food or pizza just are on my plan. Have any of you found any good fast food or frozen meal? I love Subway but would love some alternatves? :flowerforyou:
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Replies

  • bunnyr
    bunnyr Posts: 275 Member
    Sometimes we have those crazy nights when we all have to grab something quick. But typical fast food or pizza just are on my plan. Have any of you found any good fast food or frozen meal? I love Subway but would love some alternatves? :flowerforyou:
  • bunnyr
    bunnyr Posts: 275 Member
    I meant to say Aren't on my plan -ooopps
  • briblue72
    briblue72 Posts: 672 Member
    Jack in the Box - Chicken Fajita Pita - <300 calories!

    McDonalds - Fruit & Yogurt Parfait - 130 calories (or so)
  • natashav
    natashav Posts: 108 Member
    grilled chicken salad and everyone has them
  • Helawat
    Helawat Posts: 605 Member
    Wendy's small chilli and ultimate chicken grill without mayo. Delicious!
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
    i like wendys taco salad without the chips or sour cream
    j~
  • ligytha
    ligytha Posts: 130
    (frozen meal) Ethnic Gourmet Chicken Tikka Masala (260 Cal, 6g fat)
  • bunnyr
    bunnyr Posts: 275 Member
    Thanks! Any other frozen meals? It's nice to have a stash in the freezer for emergencies! I tried to Lean Cuisine foccacia chicken sandwich. It was pretty good.
  • cinandchris
    cinandchris Posts: 229 Member
    The lean cuisine chicken paninis are all good. Also the weight watchers creamy alfredo chicken and broccoli and the chicken enchilada suiza are yummy :smile:
  • TamTastic
    TamTastic Posts: 19,224 Member
    My new favs are the Amy's Mexican Tamale Pie and Santa Fe Enchilada Bowl. I also like the Cedarlane Monterey Jack and Mushroom Tamales and the Couscous and Veggie wrap. Those products can be a bit more expensive, so I try to buy them on sale.

    I like some of the WW and Lean Cuisine items now and then too. I LOVE the Lean Cuisine Deluxe French Bread Pizza (helps with my pizza craving)and the three cheese stuffed rigatoni bowl and the WW Smartones Homestyle Beef Pot Roast (180 Calories and 4.5 g fat!)

    If you have a Trader Joes near you, I always stock up on the Roasted Veggie Enchiladas. 300 calories for the whole tray and super filling and delicious.

    I forgot, another "Trick" is I make the WW Smartones Chicken Santa Fe (very light on calories and fat) and put it on a baked potato. Pretty quick and filling meal! Sometimes I put a little light sour cream on top.
  • mommyskis
    mommyskis Posts: 277 Member
    Lean Cuisine has some yummy little pizzas and I agree their panini's are good too. We also like Papa Murphy's thin crust pizza. I also like Lean Pockets, under 300 cal.
  • LokiFae
    LokiFae Posts: 774 Member
    Taco Bell Fresco Menu...Yum...
  • ali106
    ali106 Posts: 3,754 Member
    Lean Cuisines Pizza's are good!!! but I'm not a fan of the red sauces so I stick w/ the mushroom gormet and then there is a really good thick pan one w/ spinach and mushrooms too....yum yum yum w/ a salad in a bag and you have an instant lunch no prep or worries! lol

    I like au bon pain but the breads have so much sodium beware!!! the pumpkin harvest soup is amazing though!!!
  • msarro
    msarro Posts: 2,748 Member
    Subway! :)
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Subway! :)

    Ditto!

    Or Chipoltes. :love:
  • rayneenie
    rayneenie Posts: 177 Member
    Everyone has such great suggestions! Try this website to see what is in your area and good for you.It gives you a list of the restaurants and also several menu items for each with nutritional info and special order suggestions. You can choose your price range and the speed at which you want your meal (like FF, Take out, or Eat in). It is really helpful.
    http://www.healthydiningfinder.com/site/diners/findrestaurants/index.php
  • vldowd
    vldowd Posts: 74 Member
    My latest favorite are the Healthy Choice Cafe Steamers.....every one that I have tried has been wonderful!
  • dothompson
    dothompson Posts: 1,184 Member
    I had to revive this topic just because I was so excited about my lunch. I had a El Pollo Loco Skinless Breast Plate. I used salsa as salad dressing and also put it on the steamed veggies. It was so yummy, and a ton of food. 321 calories.
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Any grilled chicken sandwich, no cheese, no mayo. It almost always has the correct pro/carb/fat ratio, pus I like grilled chicken sandwiches :happy:
  • dothompson
    dothompson Posts: 1,184 Member
    Any grilled chicken sandwich, no cheese, no mayo. It almost always has the correct pro/carb/fat ratio, pus I like grilled chicken sandwiches :happy:

    What's a grilled cheese sandwich without cheese? I'm confused, where I live they call that toast.
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Any grilled chicken sandwich, no cheese, no mayo. It almost always has the correct pro/carb/fat ratio, pus I like grilled chicken sandwiches :happy:

    What's a grilled cheese sandwich without cheese? I'm confused, where I live they call that toast.

    Hahah no, a grilled CHICKEN sandwich :laugh:
  • dothompson
    dothompson Posts: 1,184 Member
    Any grilled chicken sandwich, no cheese, no mayo. It almost always has the correct pro/carb/fat ratio, pus I like grilled chicken sandwiches :happy:

    What's a grilled cheese sandwich without cheese? I'm confused, where I live they call that toast.

    Hahah no, a grilled CHICKEN sandwich :laugh:

    Whoops, my mistake!
  • Mishy
    Mishy Posts: 1,551 Member
    I really like SmartOnes; my favorites for the most part have been the pasta ones, the least favorite pot roast.
  • BrandNewLaura
    BrandNewLaura Posts: 1,650 Member
    Thanks! Any other frozen meals? It's nice to have a stash in the freezer for emergencies! I tried to Lean Cuisine foccacia chicken sandwich. It was pretty good.

    Kashi makes some good frozen meals...their southwest chicken (or something like that) is really good and really filling!

    My favorite on the go food though is the Wendy's taco salad...so yum...
  • JennyGetsFit
    JennyGetsFit Posts: 263 Member
    Thanks! Any other frozen meals? It's nice to have a stash in the freezer for emergencies! I tried to Lean Cuisine foccacia chicken sandwich. It was pretty good.

    Kashi makes some good frozen meals...their southwest chicken (or something like that) is really good and really filling!

    My favorite on the go food though is the Wendy's taco salad...so yum...
    Agree on both counts:
    I find Kashi Lemon Chicken eadable too
    When on the road I'd rather go to Wendy's than McDs or BK...

    I don't have a kitchen right now (renovation :mad: ) so I had to adapt to situation and was using GreenGiant SteamFresh frozen veggies.
    The moment I get my kitchen back I wil keep those strictly for emergencies, because I love fresh stuff, but for the time being it helps with adding bulk to my diet with minimal mess.
    I think it is a good transitional food for people with kids who are starting dieting or people who don't like eating veggies but trying.
    Just pop it into M/W for 5:30 and it is done!

    Good subject, Bunny!
  • punka274
    punka274 Posts: 895
    My latest favorite are the Healthy Choice Cafe Steamers.....every one that I have tried has been wonderful!

    There so good aren't they tongue0022.gif

    when im out i also like to get that grilled chicken salad from Chickfila and get the honey mustard dressing....yummy
  • TamTastic
    TamTastic Posts: 19,224 Member
    Hmm, let's see. I don't do fast food often..but when I do:

    Wendys: Small chili and side salad with light dressing
    OR Grilled chicken sandwich w/o sauce and with a side salad with light dressing

    McDonalds: Grilled Chicken Caesar Salad with the light balsamic dressing

    Taco Bell: Fresco Menu Chicken Border Bowl

    Subway: 6" Turkey w/o cheese and with lots of veggies and mustard


    Frozen Food:

    I usually have something in the freezer for a quick lunch or dinner if I don't feel like preparing anything. I like the Lean Cuisine french bread pizzas, the paninis, etc. I also like the Healthy Choice Cafe Steamers...the grilled whiskey steak is out of this world!! I also like the HC Smokehouse Chicken and Apple Panini. I like some Amy's frozen meals and I shop at Trader Joes and buy the grilled veggie enchiladas or the corn and black bean enchiladas. Yum!
  • I love everything from the 'Quorn' or 'Cauldron' range, almost every meal is under 500 cals, but they always fill you up and are really tasty!


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    Created by MyFitnessPal.com - Free Calorie Counter
  • shorerider
    shorerider Posts: 3,817 Member
    We had to travel to the "big city" of Virginia Beach the other day and found a new fast food place called El Pollo Loco. It's a chain but I've never heard of it.

    Anyway, I had the boneless skinless chicken breast meal that comes with steamed vegis and rice, and it was great! And low-cal, too!

    They also have a Chicken soup I'd like to try next time I'm in the "big city."

    Here's the info from their website--

    El Pollo Loco’s Skinless Breast Meal features a skinless, flame-grilled chicken breast with fresh steamed vegetables, garden salad and freshly prepared salsa. The complete meal contains only 270 calories, 10 grams of fat and 12 grams of carbohydrates.

    El Pollo Loco’s Chicken Tortilla Soup combines plenty of El Pollo Loco’s signature flame-grilled chicken in a delicious chicken broth with sliced carrots, celery and roasted corn. It is topped with fresh cilantro and Cotija cheese for a truly authentic experience. A 10 oz. serving has only 140 calories, 6 grams of fat and 8 grams of carbohydrates.
  • innocent75
    innocent75 Posts: 57 Member
    I will also say SmartOnes meals. Just about any are good depends on your particular taste.

    The other thing I do is grill about a pound or so of boneless skinless chicken tenders at the begining of the week, and just throw them in to fridge to eat all week. Quick and easy also takes the excuse to cheat away. Easier to grab one of these than open the potato chips.

    If ordering any salad at a fast food restaurant, I would look at the nutrition facts before diving in... Some are calorie bombs.


    Just my $.02.
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