An NSV and moment of clarity

kahays

I had a real moment of clarity this morning. I got dressed for work (thank goodness biology professors can go casual) in jeans, a school shirt, and a cardigan. I looked in the mirror and I am beginning to look different! The scale has not gone down much (the initial water weight came off fast, but I have slowed a lot), but my body is changing (thanks Jillian Michaels!). Thanks to all the people on here that have encouraged us to look at the NSVs (non-scale victories)!

dunnodunno

Great NSV.

qtgonewild

what a great feeling. keep it up.

msmonique46

Good for you. I love it when I can see those type of changes. Keep it going!

Lizzy622

Fantastic. keep up the good work. I actually like looking in the mirror now too.

Arbeidslyst

That is awesome!

bobbijodmb

yay!!! congrats!!

Ivey05131980

Woohoo! I look bigger since Thanksgiving!

sarrah_n

Congrats! Remember this day and this feeling for days that you are feeling down. Being able to recognize you achievments and feel proud of yourself is a large part of the process.