The difference exercise has made
amywhiteley85
Posts: 17 Member
The left photo was taken the week I joined the gym.... I had already been tracking my food through MFP for 4 months and lost 36lbs just through that. The right photo is 10 months into my gym membership, working out 5+ times a week. I have lost another 14lbs since joining the gym, but its done much more for me than just more weightloss.
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Replies
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Love this post. Congrats. You look great and I bet you have a ton of energy too.0
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Congrats! You look amazing!0
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Congrats!!! Love it!0
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Inspirational, well done! Glad to have you on my journey
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