Snacks to boast energy?

danielbwest

Hi everyone,
Lately, I've been feeling very sluggish at work, and even falling asleep at my desk. I'm looking for snack ideas that I can bring to work that can provide a good energy boast.

Also, if this has happened to you, what have you done to help overcome it?

Thanks!

ingraha

An apple and a packet of almond butter. Its my go to protein energy boost.

D_squareG

I agree, an apple. I'd drink a glass of water with it too.