how do you get a six pack of ABS

Replies

  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
    no idea...
  • Hornsby
    Hornsby Posts: 10,322 Member
    That's easy...buy this.

    fig,white,mens,ffffff.jpg
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    We already answered in your other thread with a similar name
  • michealjohndeer
    michealjohndeer Posts: 9
    -____- ur so much help its unreal -___-
  • asianmonkie
    asianmonkie Posts: 264
    Lots of crunches and eat healthy =)
  • mdizzle99
    mdizzle99 Posts: 169 Member
    abhancer-six-pack-40406661399_xlarge.jpeg

    Done

    6packlad.jpg

    Done

    mljOWSCsYQNRId9kToMyuvw.jpg

    Done

    Ammon-Abs.jpg

    Done!
  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread. This discussion is welcome to continue in groups.

    The forum guidelines include this item:

    9. Do Not Post the Same Topic on Multiple Boards or Groups

    Please choose the most appropriate board or group for your post and post it once. Posting the same message to multiple boards or multiple groups is a form of spam. Please note that this is NOT a guideline against inadvertently posting a question another member has asked before. We explicitly allow members to post questions that have been asked previously by other members. If you see a member post a topic that you think has been asked before by another member, please respond politely or simply move on. However, the same member cannot ask the same question or post the same topic more than once.


    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.

    With respect,

    psuLemon
This discussion has been closed.

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