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Trainers for the gym..

rhon456
rhon456 Posts: 15 Member
edited February 7 in Fitness and Exercise
Probably the wrong forum, I'm sorry! I just bought Nike Air Max, are they alright to wear to the gym? For days I do hiit on the rowing machine/cross trainer and weights.. No running or classes or anything like that.

I do have proper running/gym trainers (Nike Pegasus' and Frees) just really fancied some Air Max!

Replies

  • Safiyandi
    Safiyandi Posts: 151
    Wear what you like, really. If you're doing heavy barbell work for weights, shoes with lots of support can blow your form - but even then you can just take them off and lift in socks.
  • rhon456
    rhon456 Posts: 15 Member
    Ok thanks! Yeah I've heard that squatting etc is best in bare feet! Not tried it though.
This discussion has been closed.

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