Are aerobics DVDs in the database?

queenbekks
queenbekks Posts: 58 Member
in Fitness and Exercise
Does anyone know if aerobics DVDs (ie, Jillian Michaels 30 Day Shred) are in the database? I can't find anything like that. I keep put it under general aerobics. Thanks!

Replies

  • coral_b
    coral_b Posts: 264 Member
    I add them myself by creating an exercise, then I use a heart rate monitor for burn. If you don't have one, then log JM 30 day under "circuit training", but just be weary as the burn is a little high so maybe only eat back 75% x

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