1 year and 15 kilos gone
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![itzehoe](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0433/fa2a/7941/3ab9/c10a/b087/b23b/310a68199cd523644801b8c3fb8f463f7e07.jpg)
itzehoe
Posts: 614 Member
Thanks to MFP I have lost 15 kilos in one year.
![before-after-800.jpg](http://www.stover.de/stover/before-after-800.jpg)
I am very thankful for all my friends here and all the encouragement I have received over the last year.
![before-after-800.jpg](http://www.stover.de/stover/before-after-800.jpg)
I am very thankful for all my friends here and all the encouragement I have received over the last year.
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Replies
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Congrats brother, you look good!!! :drinker:0
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great job!0
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Well done!0 -
Such a change! You are a great inspiration.0
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Impressive!0
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You look GREAT! Awesome progress!0 -
You look fantastic!!! All your hard work has paid off!!! Keep it going my friend!!0
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Wow - I'd say you look about 15 years younger! Congrats!0
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congrats0
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Great work !! Your looking terrific! Your dedication paid off0
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Great pics and what a difference. Really well done :-)0
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Fantastic. The change is dramatic.0
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just awesome!0
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GREAT work!0
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Fantastic job! You are always consistent, working hard, even as you dealt with the eye surgeries, you are a prime example of dedication paying off! :flowerforyou:0
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Awesome! That really gives me motivation
You can be proud as hell.
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Thanks for all the encouragement!!0
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Congratulations!!! You look fantastic!!! Keep up the good work!!!0
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Well done you look so healthy now.0
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Contrasts! You are a wonderful inspiration and mfp friend...your consistency has obviously paid off! Wtg :drinker:0
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