Has Anyone Ever Completed a Fast before?
Options
![skywalker0829](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/731c/e6fc/0a4c/3ec0/3139/5fcb/4249/a7beaa1ddc7f8f960d35977f64a34e70d48f.jpg)
skywalker0829
Posts: 39
Has anyone ever went on a fast? Even for religious reasons? If so, how long did you do the fast for, what kind of fast did you do, and what were the results?
0
Replies
-
I fast every single day.
20 hour fast with a 4 hour eating window. It's called intermittent fasting, Youtube it!0 -
Hey! I went on a fast for religious purposes a couple of years ago. It was a 40 day fast with no meat, dairy, processed foods, preservatives of any kind, sweetners (to include honey, agave, etc.), or leavened bread. The only thing I drank during the fast was bottled water. Amount of food wasn't restricted, just types of food. I didn't weigh myself during the fast because it wasn't about weight loss, but I do know that I went down 2 clothing sizes.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions