Rejoining the mfp team. PROGRESS PHOTO

kellylara93

So I used MFP when I lost about 40kgs (88lbs approx). I took about a year off and maintained my weight loss! :drinker:

I am now back for good Here's a photo of my progress. Full story is on my blog www.fat-fit-fabulous.tumblr.com.

Or feel free to add me on MFP or follow my further progress on Instagram: larakelly93

rainbow198

Great job on maintaining for one year...you look great!!!

amandarawr06

wow! checked out your link. You look incredible. Great job

lighteningjeanne855

Way to go on maintenance!
What is your next goal?

jayladey

you look great!

sola24

you look soo great.. I had read your blog when i started my journey its amazing!

kellylara93

Thanks guys next goal is reducing my body fat and strength training

samammay

Thanks guys next goal is reducing my body fat and strength training

Great job so far. What is your strength training plan?

kellylara93

I strength train 3 days a week. Mondays chest, back and shoulders. Wednesday leg day. I do core on Fridays. And Saturday I do functional strength training, to get all the muscle groups working together and cardio in between