newbie

Razzaz

Hi, I joined a couple days ago because I need to change the way I eat. I have p.c.o.s and not sure what I can and can't eat that's new to me plus I need to loose approximately 3 stone. I think I can manage it just hard with p.c.o.s, anyway hi all

chosenjuan

Hi I'm new too. Good luck getting rid of your stones (I know its a measurement).

Razzaz

Hi and thanks chosenjuan good luck to you too