slipped up and trying not to give up

girliegirl1822
girliegirl1822 Posts: 164 Member
edited September 21 in Health and Weight Loss
I had a bad car accident and hurt my back a year ago and I have been trying to lose weight by just cutting my calories I was doing really good and losing weight but things started changing in my life besides for not being able to exerise. I got a new part time job with the state so trying to make up for the loss of money from the one fulltime job i work 3 partime jobs I have been eating like crap eating fast food like pizza and wendys cause it just quick and easy i have gained back 4lbs of the 14 that I lost I know I have to get back on track so I dont gain it all back. I just dont know where to start again.

Replies

  • amyloutoyou
    amyloutoyou Posts: 37 Member
    You know where to start. Be good to yourself . I bet you would be sympathetic to someone else who gained a few pounds. They will come off. Best ALJ
  • cochranmd
    cochranmd Posts: 5 Member
    Don't give up. Give yourself a break and continue on the path of eating healthy. Leave yesterday behind you and focus on tomorrow.
  • Van3ssa_2468
    Van3ssa_2468 Posts: 76 Member
    It's ok...we all slip up from time to time.
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